Please ensure the following measures are taken:-

No pockets on any item of clothing

No zips on any item of clothing

No metal parts of any kind

No rips or holes

No jewellery

Kept clean and no stains

Minimum of 2 layers to be worn at all times (underwear and Gi bottoms, underwear and spats/shorts)

For members, please wear specific grappling attire or items where pockets are sewn up for every class to ensure the safety of your training partners

From November Wrestling shoes will be required for all Wrestling classes if you are a member