CLASSES
Brazilian Jiu Jitsu - Gi
Brazilian Jiu Jitsu is a grappling martial art designed to give smaller opponents a level playing field. BJJ was catapulted in to the Martial Arts spotlight when a little known Brazilian, Royce Gracie, won the inaugural UFC.
From then, the sport has grown from strength to strength and is a staple of mixed martial arts.
The classes that we offer are perfect for beginners and experienced practitioners alike. A Gi is required for these sessions however not compulsory at the beginning.
NOGI - SUBMISSION GRAPPLING
As the name implies, NOGI is Jiu Jitsu minus the Gi. It has been long thought that the two are one in the same and that the vast majority of techniques translate well across both. Submission Grappling is another term commonly used.
In recent years this is becoming less accurate with the development of NOGI specific styles used within NOGI specific rulesets, for example Heelhooks in the ADCC ruleset.
Because of this fast developing niche within grappling, adequate mat time needs to be given to this area.
At Forge we aim to teach both in a 50-50 ratio. You will become as proficient in NOGI as you would be in the Gi should you train with us.
Boxing
Whilst Boxing needs little introduction, it may not be appreciated how technical it is and how rewarding the training is.
A staple of MMA and probably the best way for you to develop footwork and head movement for, a stand alone boxing class was a must.
Classes are being conducted by Andrew Burrows, a well known boxing coach in the Belfast area.
JUDO
Far more mainstream and practiced around the world, Judo is an Olympic sport as well as a Martial Art. Judo is Jiu Jitsu’s cousin, both the offspring of Japenese Ju Jitsu.
Judo primarily focuses on throwing your opponent to the floor and possibly winning the match or continuing on to the ground searching for submissions or pins.
Anybody who has taken part in Judo in the Belfast area, may well be familiar with Scott Mayne (pictured) and his club, Simply Judo. Scott is an extremely high level competitor and equally as proficient at coaching. The Forge Grappling team have seen a vast improvement in their ability to dictate where matches go as a result of Scott’s involvement. Scott also holds the rank of Blue Belt in Brazilian Jiu Jitsu.
We are also able to grade in Judo and be students of Simply Judo whilst training at Forge.
Whether you are looking to take up Judo or improve your takedowns for grappling or MMA, these classes are a must.
Address and E-Mail
Address: Forge Grappling, Harbour View, Heron Road, Belfast, BT3 9LE
Email: [email protected]
