CLUB RULES
HYGIENE
Please ensure the following measures are taken:-
Wash if required before class
Trim all your nails and keep them short
Do NOT train with open cuts
Do NOT train with any skin infections
Do NOT train with an exposed piercing
Train in clean training wear
UNIFORM
Please ensure the following measures are taken:-
No pockets on any item of clothing
No zips on any item of clothing
No metal parts of any kind
No rips or holes
No jewellery
Kept clean and no stains
Minimum of 2 layers to be worn at all times (underwear and Gi bottoms, underwear and spats/shorts)
For members, please wear specific grappling attire or items where pockets are sewn up for every class to ensure the safety of your training partners
From November Wrestling shoes will be required for all Wrestling classes if you are a member
Address and E-Mail
Address: Forge Grappling, Harbour View, Heron Road, Belfast, BT3 9LE
Email: [email protected]
